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Flu

Influenza A; Influenza B; Oseltamivir (Tamiflu) - flu; Zanamivir (Relenza) - flu; Vaccine - flu

The flu is an infection of the nose, throat, and lungs. It spreads easily.

This article discusses influenza types A and B. Another type of the flu is the swine flu (H1N1).

Causes

The flu is caused by an influenza virus.

Most people get the flu when they breathe in tiny airborne droplets from the coughs or sneezes of someone who has the flu. You can also catch the flu if you touch something with the virus on it, and then touch your mouth, nose, or eyes.

People often confuse colds and flu. They are different, but you might have some of the same symptoms. Most people get a cold several times a year. On the contrary, people get the flu only once every few years.

Sometimes, you can get a virus that makes you throw up or have diarrhea. Some people call this the "stomach flu." This is a misleading name because this virus is not the actual flu. The flu mostly affects your nose, throat, and lungs.

Test Your Flu Prevention Knowledge

  • Which are common ways to catch the flu?

     

    A. Sitting on a toilet seat

     

    B. Breathing in droplets from coughs and sneezes of someone who has the flu

     

    C. Touching a surface with the virus on it and then touching your mouth, nose, or eyes

     

    D. Both B and C

    Correct Answer
    The correct answer is B and C. The best lifestyle change you can make to help prevent the flu is to wash your hands often.
  • Which of the following helps protect you from the flu?

     

    A. Getting a flu shot every year

     

    B. Washing your hands frequently

     

    C. Getting enough sleep

     

    D. Eating a healthy diet

     

    E. All of the above

    Correct Answer
    The correct answer is all of the above. Washing your hands often helps stop the spread of germs. Eating a healthy diet and getting enough sleep help boost your immune system so you’re less likely to get sick.
  • Which of the following is NOT a symptom of the flu:

     

    A. Diarrhea

     

    B. Body aches

     

    C. Cough

     

    D. Fever

     

    E. Sore throat

    Correct Answer
    The correct answer is diarrhea. The flu causes symptoms in the nose, throat, and lungs. If you are experiencing flu symptoms, you should avoid contact with other people.
  • How long do flu symptoms last?

     

    A. 2 days

     

    B. 3 days

     

    C. 5 days

     

    D. Longer than 1 week

    Correct Answer
    The correct answer is longer than 1 week. Fever and aches begin to go away between 2 and 4 days after getting the flu. Sneezing, dry cough, runny nose, and sore throat may continue for several days. You may feel tired for weeks. Get plenty of rest and drink a lot of fluids while you’re recovering from the flu.
  • Which of the following is NOT a treatment for the flu?

     

    A. Drink plenty of fluids

     

    B. Rest

     

    C. Antiviral medicine

     

    D. Antibiotics

     

    E. Acetaminophen

    Correct Answer
    The correct answer is antibiotics. Antibiotics kill bacteria. They do not help fight viruses, and the flu is caused by a virus. Taking antibiotics when they are not needed increases your risk of getting an infection later that can't be treated with antibiotics. Don't ask your doctor for antibiotics when you have the flu.
  • How can you prevent spreading the flu when you’re sick?

     

    A. Avoid sharing food, utensils, or cups

     

    B. Cough into your sleeve if a tissue is not available, not into your hands

     

    C. Avoid touching your eyes, nose, and mouth

     

    D. Stay in your home for at least 24 hours after any fever is gone

     

    E. Wear a mask

     

    F. All of the above

    Correct Answer
    The correct answer is all of the above. If you get the flu, do all you can to prevent the virus from spreading to friends, loved ones, and strangers.
  • You can get vaccinated for the flu with a nasal spray.

     

    A. True

     

    B. False

    Correct Answer
    The correct answer is true. There are two types of flu vaccines: a flu shot and a nasal spray. The nasal spray is called FluMist. It uses a live, weakened virus instead of a dead one. If you are 2 to 49 years old, and are not pregnant, you may use this vaccine. Talk to your doctor about whether FluMist is right for you.
  • When is the best time to get the flu vaccine?

     

    A. October

     

    B. December

     

    C. January

     

    D. March

    Correct Answer
    The correct answer is in October. The CDC recommends everyone 6 months and older receive the flu vaccine. You should get the vaccine at the start of flu season (around October in the U.S.). Getting the vaccine as late as March may still help.
  • Which of the following are side effects of the flu vaccine?

     

    A. Soreness at the injection site

     

    B. Fever

     

    C. Chills

     

    D. Both A and B

    Correct Answer
    The correct answer is both A and B. Most people have no side effects from the flu shot. Others may notice soreness at the injection site, minor aches, and low-grade fever for a few days after the shot. Talk to your doctor if you have concerns about getting a flu shot.
  • Who should NOT receive a flu vaccine?

     

    A. Pregnant women

     

    B. People over 65 years old

     

    C. Babies between 6 months and 2 years old

     

    D. People who are sick and have a fever

    Correct Answer
    The correct answer is people who are sick and have a fever. If you have a fever or other illness, you should talk to your doctor before getting vaccinated. The CDC and most doctors recommend waiting until you are healthy to get the vaccine.
  • Washing your hands thoroughly is the best lifestyle change you can make to help prevent the flu.

     

    A. True

     

    B. False

    Correct Answer
    The correct answer is true. Washing your hands often and carefully is the best lifestyle change you can make to help prevent the flu. You should wash your hands with soap and warm water for 15 to 20 seconds, about the time it takes to sing the Happy Birthday song twice.

Symptoms

Flu symptoms will often start quickly. You can start to feel sick about 1 to 7 days after you come in contact with the virus. Most of the time symptoms appear within 2 to 3 days.

The flu spreads easily. It can affect a large group of people in a very short amount of time. For example, students and co-workers get sick within 2 or 3 weeks of the flu's arrival in a school or workplace.

The first symptom is a fever between 102°F (39°C) and 106°F (41°C). An adult often has a lower fever than a child.

Other common symptoms include:

  • Body aches
  • Chills
  • Dizziness
  • Flushed face
  • Headache
  • Lack of energy
  • Nausea and vomiting

The fever, aches, and pains begin to go away on days 2 through 4. But new symptoms occur, including:

  • Dry cough
  • Increased symptoms that affect breathing
  • Runny nose (clear and watery)
  • Sneezing
  • Sore throat

Most symptoms go away in 4 to 7 days. The cough and tired feeling may last for weeks. Sometimes, the fever comes back.

Some people may not feel like eating.

The flu can make asthma, breathing problems, and other long-term (chronic) illnesses and conditions worse.

Exams and Tests

Most people do not need to see a health care provider when they have flu symptoms. This is because most people are not at risk for a severe case of the flu.

If you are very sick with the flu, you may want to see your provider. People who are at high risk for flu complications may also want to see a provider if they get the flu.

When many people in an area have flu, a provider can make a diagnosis after hearing about your symptoms. No further testing is needed.

There is a test to detect the flu. It is done by swabbing the nose or throat. Most of the time, test results are available very fast. The test can help your provider prescribe the best treatment.

Treatment

HOME CARE

Acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) help lower fever. Providers sometimes suggest you to use both types of medicine. DO NOT use aspirin.

A fever does not need to come all the way down to normal. Most people feel better when the temperature drops by 1 degree.

Over-the-counter cold medicines may make some of your symptoms better. Cough drops or throat sprays will help with your sore throat.

You will need a lot of rest. Drink plenty of liquids. DO NOT smoke or drink alcohol.

ANTIVIRAL DRUGS

Most people with milder symptoms feel better in 3 to 4 days. They do not need to see a provider or take antiviral medicines.

Providers may give antiviral drugs to people who get very sick with the flu. You may need these medicines if you are more likely to have flu complications The health problems below may increase your risk of getting sicker with the flu:

  • Lung disease (including asthma)
  • Heart conditions (except high blood pressure)
  • Kidney, liver, nerve, and muscle conditions
  • Blood disorders (including sickle cell disease)
  • Diabetes
  • A weakened immune system due to diseases (such as AIDS), radiation therapy, or certain medicines, including chemotherapy and corticosteroids
  • Other long-term medical problem

These medicines may shorten the time you have symptoms by about 1 day. They work better if you start taking them within 2 days of your first symptoms.

Children at risk of a severe case of the flu may also need these medicines.

Outlook (Prognosis)

Millions of people in the United States get the flu each year. Most people get better within a week or two, but thousands of people with the flu develop pneumonia or a brain infection. They need to stay in the hospital. About 36,000 people in the United States die each year of problems from the flu.

Anyone at any age can have serious complications from the flu. Those at highest risk include:

  • People over the age of 65
  • Children younger than 2 years old
  • Women who are more than 3 months pregnant
  • Anyone living in a long-term care facility
  • Anyone with chronic heart, lung, or kidney conditions, diabetes, or a weakened immune system

Possible Complications

Complications may include:

When to Contact a Medical Professional

Call your provider if you get the flu and think you are at risk for having complications.

Also, call your provider if your flu symptoms are very bad and self-treatment is not working.

Prevention

You can take steps to avoid catching or spreading the flu. The best step is to get a flu vaccine.

If you have the flu:

  • Stay in your apartment, dorm room, or home for at least 24 hours after your fever has gone.
  • Wear a mask if you leave your room.
  • Avoid sharing food, utensils, cups, or bottles.
  • Use hand sanitizer often during the day and always after touching your face.
  • Cover your mouth with a tissue when coughing and throw it away after use.
  • Cough into your sleeve if a tissue is not available. Avoid touching your eyes, nose, and mouth.

The Centers for Disease Control and Prevention (CDC) recommends that everyone 6 months and older should receive the influenza vaccine. For the 2018-2019 season, the CDC recommends use of the flu shot (inactivated influenza vaccine or IIV) and the recombinant influenza vaccine (RIV). The nasal spray flu vaccine (live attenuated influenza vaccine, or LAIV) may be given to healthy, non-pregnant people 2 through 49 years of age.

References

Centers for Disease Control and Prevention website. Inactivated influenza VIS. www.cdc.gov/vaccines/hcp/vis/vis-statements/flu.html. Updated July 11, 2018. Accessed October 9, 2018.

Centers for Disease Control and Prevention website. Live, intranasal influenza VIS. www.cdc.gov/vaccines/hcp/vis/vis-statements/flulive.html. Updated July 11, 2018. Accessed October 9, 2018.

Centers for Disease Control and Prevention website. What you should know about flu antiviral drugs. www.cdc.gov/flu/antivirals/whatyoushould.htm. Updated June 20, 2018. Accessed October 9, 2018.

Havers FP, Campbell AJP. Influenza viruses. In: Kliegman RM, Stanton BF, St. Geme JW, Schor NF, eds. Nelson Textbook of Pediatrics. 20th ed. Philadelphia, PA: Elsevier; 2016:chap 258.

Hayden FG. Influenza. In: Goldman L, Schafer AI, eds. Goldman-Cecil Medicine. 25th ed. Philadelphia, PA: Elsevier Saunders; 2016:chap 364.

Ison MG, Hayden FG. Antiviral agents against respiratory viruses. In: Cohen J, Powderly WG, Opal SM, eds. Infectious Diseases. 4th ed. Philadelphia, PA: Elsevier; 2017:chap 154.

  • The difference between a cold and the flu

    The difference between a cold and the flu

    Animation

  •  

    The difference between a cold and the flu - Animation

    So what's the difference between cold and flu. The two words go together like salt and pepper or like New Year's and weight loss. I'm Dr. Alan Greene and I want to help you figure out what the difference is. Most people have a general idea that they are different, but when pressed have a hard time really saying what the difference is. The cold, the common cold, is something very common you usually get on average 3 or more times during a year. And it is a virus that's primarily in the nose. The cold is focused in the nose. The 3 main symptoms of a cold are sneezing, nasal stuffiness, and runny nose. All are focused in the nose. You may have other symptoms - you may have a fever of 100, 101, maybe you may have some tickling or scratchiness in the back of the throat. In fact, that may be the very first symptom - a little scratch in the back of the throat. Then after a couple days the nasal discharge tends to turn a little bit darker, greener. And then after about a week you're all the way better. But it's focused in the head, focused in the nose. With the flu you're sick all over. It's a whole body disease. It's a much more serious illness. The flu in the United States today still kills about 36,000 people a year. Mostly people who already are weak for some reason or another. But it's a serious illness. And it usually slams into you with a fever. Typically the fever is in the 102 all the way up to a 106 range. A higher fever often the first symptom and you feel sick all over. You have muscle aches, you're tired, you feel out of it, you really feel crummy. And after a couple of days the respiratory symptoms start to come too. And depending where the flu virus settles you might have some sneezing, you might have some coughing. The classic symptom is a dry, hacking kind of cough, could be wheezing, could be other things, but the cough is the most common. Then it's there also for around 7 days or so and then at the end of it you may have another peak of fatigue and a second peak of fever. But usually after about a week you'll start feeling better with most cases of the flu. Colds and flus are very, very different illnesses with a few of the same symptoms.

  • Normal lung anatomy

    Normal lung anatomy - illustration

    Within the respiratory system, air is first inhaled through the nose or mouth into the pharynx. From the pharynx, air is drawn through the larynx and trachea to make its way to the lungs.

    Normal lung anatomy

    illustration

  • Influenza

    Influenza - illustration

    Influenza is a viral infection of the respiratory tract that causes coughing, breathing difficulty, fever, headache, muscle aches and weakness. The virus is spread from person to person by inhaling infected droplets from the air.

    Influenza

    illustration

  • Nasal spray flu vaccine

    Nasal spray flu vaccine - illustration

    The flu vaccine can also be administered as a nasal spray instead of the usual injection method. It can be an alternative for healthy, non-pregnant people age 2 to 49 who want to be protected from the flu virus. Unlike the regular vaccine, it is a live virus. Therefore, it is best if the person receiving it does not have close contact with people who have a weakened immune system. For the 2016-2017 season, CDC recommends use of the flu shot (inactivated influenza vaccine or IIV) and the recombinant influenza vaccine (RIV). The nasal spray flu vaccine (live attenuated influenza vaccine or LAIV) should not be used during 2016-2017.

    Nasal spray flu vaccine

    illustration

  • The difference between a cold and the flu

    Animation

  •  

    The difference between a cold and the flu - Animation

    So what's the difference between cold and flu. The two words go together like salt and pepper or like New Year's and weight loss. I'm Dr. Alan Greene and I want to help you figure out what the difference is. Most people have a general idea that they are different, but when pressed have a hard time really saying what the difference is. The cold, the common cold, is something very common you usually get on average 3 or more times during a year. And it is a virus that's primarily in the nose. The cold is focused in the nose. The 3 main symptoms of a cold are sneezing, nasal stuffiness, and runny nose. All are focused in the nose. You may have other symptoms - you may have a fever of 100, 101, maybe you may have some tickling or scratchiness in the back of the throat. In fact, that may be the very first symptom - a little scratch in the back of the throat. Then after a couple days the nasal discharge tends to turn a little bit darker, greener. And then after about a week you're all the way better. But it's focused in the head, focused in the nose. With the flu you're sick all over. It's a whole body disease. It's a much more serious illness. The flu in the United States today still kills about 36,000 people a year. Mostly people who already are weak for some reason or another. But it's a serious illness. And it usually slams into you with a fever. Typically the fever is in the 102 all the way up to a 106 range. A higher fever often the first symptom and you feel sick all over. You have muscle aches, you're tired, you feel out of it, you really feel crummy. And after a couple of days the respiratory symptoms start to come too. And depending where the flu virus settles you might have some sneezing, you might have some coughing. The classic symptom is a dry, hacking kind of cough, could be wheezing, could be other things, but the cough is the most common. Then it's there also for around 7 days or so and then at the end of it you may have another peak of fatigue and a second peak of fever. But usually after about a week you'll start feeling better with most cases of the flu. Colds and flus are very, very different illnesses with a few of the same symptoms.

  • Normal lung anatomy

    Normal lung anatomy - illustration

    Within the respiratory system, air is first inhaled through the nose or mouth into the pharynx. From the pharynx, air is drawn through the larynx and trachea to make its way to the lungs.

    Normal lung anatomy

    illustration

  • Influenza

    Influenza - illustration

    Influenza is a viral infection of the respiratory tract that causes coughing, breathing difficulty, fever, headache, muscle aches and weakness. The virus is spread from person to person by inhaling infected droplets from the air.

    Influenza

    illustration

  • Nasal spray flu vaccine

    Nasal spray flu vaccine - illustration

    The flu vaccine can also be administered as a nasal spray instead of the usual injection method. It can be an alternative for healthy, non-pregnant people age 2 to 49 who want to be protected from the flu virus. Unlike the regular vaccine, it is a live virus. Therefore, it is best if the person receiving it does not have close contact with people who have a weakened immune system. For the 2016-2017 season, CDC recommends use of the flu shot (inactivated influenza vaccine or IIV) and the recombinant influenza vaccine (RIV). The nasal spray flu vaccine (live attenuated influenza vaccine or LAIV) should not be used during 2016-2017.

    Nasal spray flu vaccine

    illustration

A Closer Look

 

Talking to your MD

 

 

Review Date: 6/28/2018

Reviewed By: Linda J. Vorvick, MD, Clinical Associate Professor, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. Editorial update 10/08/2018.

The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., a business unit of Ebix, Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
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